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CALL 0800 6126293 OR 01686 650632

Your journey starts here.

Whether you’ve been referred by your GP, a friend or have simply found your way here because you want help with a specific issue, welcome to Powys Hypnosis!

Every day is a new beginning and today really could be the start of a new and more rewarding life. How many times have you thought ‘I can solve this on my own’, ‘it’s no big deal’, ‘I’ll start tomorrow’ only to find yourself saying the same things days, months or even years later.

As a registered hypnotherapist, I can help you change that pattern – you’ve already started your journey by finding this website.

Hypnotherapy is a deeply relaxing, safe and drug free way to address problems or issues. It changes the way you think so whether you want to stop smoking, lose weight cope with anxiety or get rid of a fear, this proven therapy can help, even after just a few sessions. I can also offer EFT (Emotional Freedom Technique) a new, non invasive tapping therapy which utilises acupuncture points to focus and ease the mind.

At Powys Hypnosis I’ll teach you the techniques for self help so that you can enjoy the calming effect of self hypnosis or EFT on a daily basis.

Now you’ve started your journey, keep going – pick up the phone, email or fill in the contact form to arrange an initial appointment.

Latest news:

You now have the option of two weight loss programs:

Mindband Weight Loss Program

Here's the latest testimonial for weight loss:

In December 2011 I was seriously considering undergoing gastric band surgery when I spotted Phil’s advert in the local paper. At the time I was feeling very depressed about being overweight which had affected my confidence and self-esteem, so when I saw Phil’s advert in the local paper I thought I would give the hypnotherapy a try before finally resorting to surgery if it was unsuccessful. During my first appointment Phil put me at ease and explained in detail how hypnosis works and what to expect during the process. He also took a detailed life history, focusing on my recurring weight issues which had started at an early age. During the session it became increasingly clear that the emphasis was on me and me alone to address my weight issues. When I left after my first appointment I felt really angry with myself for becoming so overweight and vowed to stick to the ‘9 must-do’s’ and food list he had shared with me despite it being two weeks before Christmas with lots of parties and festivities to contend with. I could not wait to attend my next session as I was so thrilled that I had already lost 7lbs and with dare I say it with such ease. I was eating healthy food regularly – simple. Throughout the program I have stuck rigidly to the majority of the 9 must-do’s to the extent it has now become a way of life – it is so very true that diets DON’T work! Since starting the program six months ago I have lost a total of 3 stone 5lbs and I plan to lose at least another 1 to 2 stone in the future. I now have much more energy and my confidence has grown. Family and friends have seen major changes in the way I have become more positive and my attitude to food has changed completely, it is no longer a central part of my life as I am in control. It has been an interesting journey and one that I couldn’t have made without Phil’s help. Fiona, Shrewsbury

6 Week Fat Busting Weight Loss Program

This is based on the work of Steve Miller's (Fat Families) TV program.  Having attended one of Steve's training courses; I can now offer this 6 week program. This is for people who are determined to lose weight; it isn't for anyone who does not like the thought of calling a spade a spade. It is very direct, no excuses allowed and you will lose weight, see Slim down

Tel: 01686 650632

Now available

you can experience pure relaxation with this MP3 download