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A unique and easy way of losing weight and maintaining the weight loss. Learn how to reprogram your mind to easily take off those extra lbs. You will be able to eat what you want because you will choose when and what you want to eat. However, with this simple method you will notice that you naturally eat less, taste your food and enjoy what you eat. Using EFT (see services) you will be able to deal with any cravings and with hypnosis your subconscious can be programmed to see yourself at your ideal weight, making it easy to achieve. As you know diets don't work, you have most probably been on many many diets and found that once you reach your ideal weight you quickly put it back on. With this method you will be able to keep that weight off as you are not going to starve your body or miss out on the foods that you enjoy. There are 7 simple things that you need to know to make weight loss easy, these people have already discovered the secrets by coming to see me: " The 7 things make you look at losing weight in a different way. There are no scales - therefore no worry about being weighed. The advice given makes you think about what you are doing - the way you eat, what you eat and when you eat. It all makes sense and if you follow the advice given you will lose weight - I have." "It's a common sense approach to eating. It encourages self motivation. There are no embarrassing scales or weigh-ins. It works." "Once you know the 7 things it's easy, I would advise anyone to try it, it will restore self confidence as the weight comes off." "In the last 3 weeks I have found the help and advice given very enlightening and effective as I have lost 6 pounds." If you would like to learn the 7 things, book a session with me. If you can get 6 or 7 people together I could work with that group at one of the groups homes (within Powys or surrounding area) and if you are the host you don't pay for the session.
Costs: Individual session £55 Group £40 per person
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