RELIEF FOR STRESS AND ANXIETY

We all have our ‘off days’ but when you have to cope with feeling stressed or anxious on a daily basis it can become overwhelming and touch every part of your life.

Some stress in life is good but when it’s relentless both the mind and body suffer with physical and psychological symptoms such as headaches, panic attacks and chest pains. If you are constantly feeling extreme stress or anxiety and have no way of coping with it you are more likely to suffer from:

Low self confidence
Irritability
Addictions
Sleep deprivation
Poor concentration
Lower performance at work
Lack of motivation
Poor eating habits or eating disorders
A feeling of detachment from others

Hypnotherapy gives you the time and space to address some of the stressful situations in your life. Sharing your problems with a friend can sometimes help but not always. Perhaps it’s a problem you have been struggling with for a while or a phobia you feel embarrassed to share with others. Perhaps like a lot of smokers or slimmers you are simply fed up of talking about it without achieving the results you desire. Hypnotherapy is a combination of deep relaxation and looking at your problems in a new light.

If you are feeling overtly stressed or anxious you deserve a better way of coping. Perhaps you feel nothing will change or it will take many months. That’s exactly what Mary thought until she visited Powys Hypnosis.

She says: “Dear Phil. Thank you very much for your help. I can't believe how quick the course of treatment was. I thought it would take months to get my head sorted. It was great to use you as a sounding board and help me see what I thought as an impossible situation from another point of view. Thank you so much. Best wishes. Mary.”

I have many clients who have transformed their lives.

"I found Phil through the local newspaper. My problem was that I suffered from overwhelming sadness. I felt depressed, tearful, hopeless, heavy and burdened, at rock bottom. After several sessions with Phil I now feel released, light, happy, emotionally stable and looking forward to the future. He helped me with counselling, EFT and hypnosis. Phil is an absolute professional, I felt very safe and able to say anything without fear of judgment."
TN

"I found out about Phil Collins through his advert in the local newspaper. My problem was that I had a broken heart following an affair. I felt helpless, I had a physical pain in my chest, I couldn't think straight, I was crying all of the time as I couldn't forget this man and it was affecting my whole life, every day. Phil used one session of EFT on me and it felt as if I was absolutely free, it was like breaking out of a cage, wonderful, unbelievable. I felt totally at ease with Phil, his professionalism and abilities are second to none. I would without a doubt see him again if I had other problems and I will recommend him to anyone else I feel would benefit from seeing him."
Lee

"After attending one of Phil's brilliant EFT courses, I booked myself some sessions with him on a one to one basis to help me with a long standing problem that I had. The problem was that I was over emotional; I was always crying and always felt overwhelmed. Phil used a combination of EFT, Hypnosis and Past Life Regression and now I feel really relaxed and much happier. He was very supportive throughout and I felt totally understood by him. What a wonderful experience, I will spread the word about this fantastic experience, it's certainly changed my life."
SOO

Today can be the start of a wonderful change in your life and don’t forget my 100% money back guarantee if you don’t feel better – you really have got nothing to lose and everything to gain.

Tel: 01686 650632